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The Ultimate Guide for Headaches and Jaw Pain

Do you have chronic headaches? Or Migraines?

Do you have jaw pain? And have difficulty eating or talking because of your pain?

Do you have difficulty sleeping? Falling asleep? Staying asleep?

Do you feel tired and unrested when you wake up?

Do you clench or grind your teeth during the day or night?

You are not alone and I have been helping people just like you for years!

So, my friend, THIS IS YOUR SIGN!

To finally address your headaches, migraines, jaw pain, difficulty eating, difficulty sleeping, clenching and grinding.


  • 5 Self Assessments- These will show your progress over the next 5 weeks and help determine if you need any other professionals as part of your care team

  • 5 Weeks of Programing- Jaw, neck and postural exercises

  • Weekly Mobility Flows- to address the entire body because even our pelvis can affect our jaws

  • PDF Checklists - Weekly Exercise Checklists to keep you accountable to the program as well weekly habit checklists because changing our habits and mindset around pain are important

  • Private Facebook Group- For support from others and me!

  • Form Checks to ensure you are preforming the exercises correctly.

  • BONUSES!!!

Who is it for:

You should take this program if:

  • You have chronic headaches or migraines


  • You have jaw pain


  • You have difficulty eating


  • You have difficulty sleeping


  • You feel generally unrested


But I’ve tried physical therapy before and it didn’t work.

Headaches and Jaw Pain are a 1 day lecture and lab (combined) in most physical therapy schools. I have years of continuing education specifically about head and jaw pain. I guarantee this content is different than any physical therapy or treatment you have received in the past.

But I don’t have the money to pay for the course.

This course is less than 1 private virtual session with me. And it won’t stay that way for long! If you need a payment plan, please reach out. I am willing to work with you!

But I don’t have the time to devote to the program right now.

All the exercises combine each day will take you maximum 30 minutes! If you still don’t have the time, you will have a lifetime access to the program. You can start, stop, and repeat at any time!

Can I sign up later?

You can, but you won’t see this price again!

Are you ready to improve your headaches or jaw pain in the next 30 days?

Here's to a pain free 2022!

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