Do you know if you are a nasal or oral breather? Maybe you are a nasal breather during the day, but actually breathe through your mouth at night! But why is nasal breathing SO important? What is the hype all about?
THIS ⬇️ book explains SO much!
It is a super easy read or listen.
I love listening to books on audible because I listen while I am driving, mowing the lawn, doing house work etc.
Email me back and let me know what you learned!