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What is wrong with your breathing?

Do you know if you are a nasal or oral breather? Maybe you are a nasal breather during the day, but actually breathe through your mouth at night! But why is nasal breathing SO important? What is the hype all about?

THIS ⬇️ book explains SO much!

It is a super easy read or listen.

I love listening to books on audible because I listen while I am driving, mowing the lawn, doing house work etc.

Email me back and let me know what you learned!

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