TMD is caused by one of two things:
Trauma to the joint
Orofacial and Myofunctional Disorders
Trauma to the joint can happen any time!
Ball to the face
Falling on your chin
Concussions
Whiplash injuries
Long dental procedures
Wisdom teeth removal
Orofacial and Myofunctional Disorders are:
Clenching
Grinding
Biting lips or nails
Poor resting tongue posture
Mouth breathing
And many more!
Addressing the root cause to your TMD will help improve the pain and function of the joints!
Watch more about it HERE!